The Bodhi journal
Inspiration for self-care and wellbeing, naturally.The Bodhi journal
Discover our curated collection of skincare, wellness and self-care notes, interviews and recipes.
We spoke to Asha King, BODHI Senior Therapist and Spa Trainer about Chakras, what they are, and how you can support them for your own wellbeing. What are Chakras? Chakras are energy hubs in the body that affect our emotional and physical wellbeing. The word Chakra translates to ‘wheel’ in Sanskrit. The Chakras correspond to organs…
Struggling to find the perfect gift? Look no further. Gift loved ones a nurturing wellbeing experience at one of our five beautiful BODHI Spa locations. 1. HYDRATE RENEWAL FACIAL | 60 MIN An illuminating and hydrating Sodashi facial that deeply nourishes to boost skin health radiance. Aromatic compresses and an extended facial massage ensure complete relaxation. 2. BODHI…
We spoke to skincare Founder Emma Lewisham about her planet positive, all-natural range, and which of her products she recommends you should start with! 1. What is your background, and what inspired you to create your own natural skincare rage? Prior to founding EL I worked as one of the few female, senior executives in…
We spoke to WA Naturopath and Founder of JOSO Natalie McGrath, about her scientifically proven, all-natural GLOWSO Skin Health and Glow Formula, and what it does for your skin, hair and nails – and your overall wellbeing! What is GLOWSO? GLOWSO is an anti-aging skin supplement to promote skin health and radiance – now available…
BODHI Founder Tania Taylor does a three month detox every year in the lead up to Christmas. Here she shares with us what to expect when you detox, how to support yourself when detoxing, as well as the many benefits. Why do you do an annual detox? I have been doing an annual cleanse for the…
The best wellbeing gifts for amazing Dads.
I am a big believer that “beauty begins in the belly” – that gut health is paramount for healthy, radiant skin and overall wellbeing.
Hyperpigmentation, also known as sun spots, age spots, dark spots, brown marks, is so common among Australian women, especially given our climate.
BODHI Facialist and Spa Trainer, Tegan Hall shares her no-nonsense skin care tips for men.
We asked BODHI Therapist and Trainer Tegan Hall, a mother of two beautiful bubs herself, about self-care for mums-to-be. Here’s her top tips!